For $175/month you can work closely with a coach on Trainer Lindsey's Team and let us guide you step by step to reaching any fitness goal you have!
What you'll get:
- Custom macros
- Example meal plan based on your food preferences and macros
- Custom home or gym workouts on my personal app
- Custom cardio programming
- Marco Polo Video chatting
- Weekly Check ins
- 24/7 access to your coach via email or Marco Polo
Let us coach you and show you that you ARE capable of reaching your fitness goals! Get started today!
(Monthly billing is automatic and you may cancel at anytime.)
I am a new mommy to the cutest little girl. I am a certified personal trainer, and a nationally qualified NPC bikini competitor. As a college cheer leader and despite working out in the gym for hours a day, my body wasn't changing. It wasn't until I learned about nutrition and macros that my body composition finally changed. I love what I do and I would love to coach you through it as well!
I am 36 years old, a mom of 3, and a wife to my high school sweetheart.️ I am very familiar with the weight struggle. I’ve always been an active person but never really knew how to eat for my goals, follow a nutrition or workout plan, and heaven forbid I ever stepped into a gym! But that all changed for me six years ago, after I had my babies and decided I wanted to live a healthier lifestyle for me AND them! That’s when I fell in love with macros and weight lifting. It completely changed my life, my mind, and my body! I can't wait to help you make the same transformation!
I am 24 years old and a mama to the sweetest little boy, Beckham. My love for training and nutrition really developed when I was in therapy recovering from an Eating Disorder between 2013-2016. Learning how to properly fuel my body, see my body correctly and overcome fears of food has given me the freedom and ability to share that knowledge and help other women achieve their physical AND mental goals. I have a genuine love for training and nutrition, that has helped me not only overcome an eating disorder but also cope with my sweet son being in the NICU for up to four months, while dealing with postpartum depression and anxiety. We are all on a journey to find self love and acceptance through a balanced, healthy lifestyle while maintaining a body we are proud of. My mission, "To help and inspire women to love their bodies through mental and physical health."