$175 billed monthly until cancellation

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One-on-One Coaching

For $175/month you can work closely with a coach on Trainer Lindsey's Team and let us guide you step by step to reaching any fitness goal you have! 

What you'll get:

  • Custom macros
  • Example meal plan based on your food preferences and macros
  • Custom home or gym workouts on my personal app
  • Custom cardio programming 
  • Marco Polo Video chatting
  • Weekly Check ins
  • 24/7 access to your coach via email or Marco Polo

Let us coach you and show you that you ARE capable of reaching your fitness goals!  Get started today!

Monthly billing is automatic and you may cancel at anytime.  All payments made through this site are secure.

(You will have the opportunity to choose your coach on your assessment)

Sierra Moat: 

I am a new mommy to the cutest little girl. I am a certified personal trainer, and a nationally qualified NPC bikini competitor. As a college cheer leader and despite working out in the gym for hours a day, my body wasn't changing.  It wasn't until I learned about nutrition and macros that my body composition finally changed. I love what I do and I would love to coach you through it as well!

Summer Anderson:

I am 36 years old, a mom of 3, and a wife to my high school sweetheart.️ I am very familiar with the weight struggle. I’ve always been an active person but never really knew how to eat for my goals, follow a nutrition or workout plan, and heaven forbid I ever stepped into a gym! But that all changed for me six years ago, after I had my babies and decided I wanted to live a healthier lifestyle for me AND them! That’s when I fell in love with macros and weight lifting. It completely changed my life, my mind, and my body! I can't wait to help you make the same transformation!

Rachel Hughes: 

I am 24 years old and a mama to the sweetest little boy, Beckham.  My love for training and nutrition really developed when I was in therapy recovering from an Eating Disorder between 2013-2016.  Learning how to properly fuel my body, see my body correctly and overcome fears of food has given me the freedom and ability to share that knowledge and help other women achieve their physical AND mental goals.  I have a genuine love for training and nutrition, that has helped me not only overcome an eating disorder but also cope with my sweet son being in the NICU for up to four months, while dealing with postpartum depression and anxiety.  We are all on a journey to find self love and acceptance through a balanced, healthy lifestyle while maintaining a body we are proud of.  My mission, "To help and inspire women to love their bodies through mental and physical health."

Whitney Larsen: 

"I am a wife, mom of 3, top 5 national figure competitor, content writer, Precision Nutrition and N1 certified coach, and lover of all things food, health, and fitness. 

I've been a certifiable gym rat since college, focusing more on weight training in the last 7 or so years. I really started to lean out and build muscle when I committed to tracking macros. My body changed pretty quick! 

I turned 40 last year and can honestly say I've experienced everything from having more body fat, to building muscle and leaning out, being extreme in diet and exercise during my competition days, to struggling with hormones, and finding balance in what I love to do. 

I love to learn and apply nutrition principles, and fitness is a constant in my life that I never see going away; and I love to help others see how fitness and nutrition can fit into their lives!"


What People Are Saying:

“"Through working with Trainer Lindsey and her team, I gained the self-confidence that comes from keeping promises to yourself, pushing yourself past what you think you can do mentally and physically and the endurance to keep going when things are difficult."”


“"This past weekend I completed a triathlon, and I bought some new smaller clothes. With Lindsey’s continued guidance and the support of my tribe, it is becoming easier to look in the mirror, see, and believe that I am a size 6 athlete!"”


“"I feel like I finally have my mojo back! I feel hope! I can finally see (and feel) results! I have more energy and am sleeping better. Emotionally, I feel less stressed, and overall happier. I feel like I’m slowly starting to recognize my body, and feel confident and sexy again. I can't thank you enough, Lindsey! You truly are a top-notch trainer, who cares!"”