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Frequently asked question

How long does it take to see results with Moxie by Lindsey's fitness programs?

The timeline for results varies from person to person, but many clients experience noticeable changes within the first few weeks. Consistency and commitment to the program significantly contribute to achieving your fitness goals.

Are Moxie's programs suitable for beginners, or do I need prior fitness experience?

Our programs are designed for individuals of all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, our coaches tailor the training plans to your current abilities and gradually progress as you advance.

What makes the Moxie Metabolic Reboot System unique, and how does it contribute to fat loss?

The Moxie Metabolic Reboot System is a personalized approach that optimizes your metabolism for efficient fat loss. It focuses on a balanced combination of nutrition, exercise, and lifestyle adjustments, ensuring sustainable and long-lasting results without extreme measures.

How often do I interact with my dedicated coach in the Moxie Elite program?

Moxie Elite offers weekly check-ins with your dedicated coach. This regular communication ensures your progress is monitored, and any necessary adjustments to your plan can be made promptly, keeping you on track toward your fitness goals. In addition to the weekly check-ins, Moxie Elite members have constant, face-to-face contact with their coach via Marco Polo.

Can I follow the nutrition plans if I have dietary restrictions or preferences?

Absolutely! Our nutrition plans are 100% customized, taking into account your dietary restrictions, preferences, and goals. We believe in creating sustainable and enjoyable meal plans that align with your lifestyle.

What sets Moxie by Lindsey apart from other fitness programs?

Moxie by Lindsey stands out for its holistic approach, focusing not only on physical transformation but also on enhancing overall well-being. We prioritize education, empowerment, and personalized coaching, ensuring you achieve sustainable and lifelong results.

Is the 30-Day Fitness Program suitable for all fitness levels?

Yes, the 30-Day Fitness Programs are designed to accommodate various fitness levels. The programs are adaptable, allowing individuals to progress at their own pace while challenging themselves to achieve optimal results.

I'm a new mom looking to regain my pre-pregnancy fitness level. Are Moxie's programs suitable for postpartum fitness?

Yes, Moxie by Lindsey understands the unique challenges of postpartum fitness. Our coaches can tailor programs to your specific needs, considering postpartum recovery guidelines and gradually progressing to help you regain strength and confidence.