Jumpstart your weight loss in 7 days!

Kickstart Your Fitness Transformation in Just a Week with Moxie's 7-Day Weight Loss Challenge!


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Empower Yourself with Lasting Results with Moxie by Lindsey’s 7-Day Jumpstart!

Ready to start your fat loss journey? Simply complete the form for your exclusive Moxie 7-Day Fat Loss Jumpstart! Get your free eBook loaded with the tools for real, lasting results. End the cycle of food shaming and fear of failure. Achieve your fat loss goals once and for all with Moxie by Lindsey.

Get a jump on your fitness goals!

Explore Moxie's 7-day weight loss programs designed to jumpstart your fat loss journey in just a week. Breaks free from strict meal plans and fad diets, embracing sustainable habits for 2x faster results. At Moxie by Lindsey, our mission is to empower women to feel confident, strong, and genuinely love their lives.

Jaynee - moxie coachIcon

Why this ebook?

Why Choose Moxie By Lindsey 7 Day Weight Loss Challenge?


Lose Weight Without Fad Diet

Shed those unwanted pounds without spending hours in the gym or choking down tasteless meals. It's time to make sustainable changes that fit your lifestyle.


Achieve Strength While Savoring Your Favorites

Feel strong, confident, and look more toned without sacrificing your favorite foods, snacks, and treats. It's all about balance and enjoying the journey!


Improve Energy, Mood, and Sleep

No more exhaustion and mood swings. Improve your overall well-being, digestion, and sleep without obsessing over macros or enduring months of restrictive dieting with Moxie by Lindsey.


Holistic Approach to Coaching

In a world obsessed with quick fixes, we stand out. Moxie by Lindsey takes a holistic approach, educating you on gut health, metabolism, and hormone balance.

Trainer Lindsey

Take The Leap For A Healthier Fat Loss Journey In Just 7-Days

🌱 Sustainable Fat Loss


Lose weight without the struggle.

🌟 Holistic Health


Embrace a balanced approach to gut, metabolism, and hormones.

💪 Confidence Boost


Feel strong, confident, and love your body.

🛑 Quit the Fad Diets


Stop the food shaming and fear of failure.

🎯 2X Faster Result


Reach your goals once and for all with Moxie!

What to expect each day?

Day 1️⃣

Kickstart Your Journey

Energizing full-body workout to set the tone. Delicious, nutrient-packed recipes to kickstart your metabolism.

Day 2️⃣

Embrace Balance

A mix of strength training and flexibility exercises. Balanced meals that keep you fueled throughout the day.

Day 3️⃣

Boost Your Mood

Engaging exercises designed to boost your mood and energy. Nutrient-rich meals to enhance your overall well-being.

Day 4️⃣

Unleash Your Inner Strength

Focus on building strength and endurance. Power-packed meals to fuel your newfound strength.

Day 5️⃣

Enjoy Your Favorites

Incorporate your favorite exercises for added enjoyment. Healthy twists on your favorite treats to keep you on track.

Day 6️⃣

Reflect and Rejuvenate

Take time for reflection and rejuvenation. : Nourish your body with wholesome, revitalizing foods.

Day 7️⃣

Celebrate Your Achievements

A victory lap of fun, celebratory exercises. Indulge in a well-deserved, delicious treat to celebrate your success.

Ready to transform your life? Let's do this together!

Lindsey's Expert Insights

I am so excited that you looking to put yourself first and commit to improving your health and fitness level!

I have been training clients in-person, in a group setting, and online for over 15 years, and I have compiled some of my best tips, workouts, and recipes in this Jumpstart program!

I hope that when you finish the program, you’ll feel better, have more energy, a better outlook on life, and will have dropped a few pounds!

With that said, let’s get on with the program!

Lindsey Moxie TrainerIcon

Get Your Free 7-Day Guide Now!

Boost your well-being with Moxie’s complimentary 7-Day Guide – a personalized journey awaits! Sign up today to receive daily meal plans, dynamic workout routines, and motivating messages directly to your inbox. Grab your roadmap to a healthier, empowered you. Ready for a week of transformation? Click the button below, and let the wellness journey begin!

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Get Inspiration Straight from Our 3800+ Community

"I Was Thrilled To Lose 30 Pounds Over The Last Couple Of Years”

"I went from 165 and met my goal weight of 135 thanks to Lindsey’s programs.”

- Denise M.

“For The First Time In My Adult Life I Do Not See Food As The Enemy”

I look forward to seeing what I can eat that will make not only body feel good, but mentally make me happy too... I have lost 15.6 pounds and a total of 37.5 inches over 12 weeks!”

- Cathy

“I Feel So Much Better About Myself. I Never Thought I Could Look This Good”

A few years back I had success with Lindsey's 15 day challenge, so I knew her programs worked. I was paired with Judith, who is an absolute sweetheart and so knowledgeable. In my 7 months of training, I lost almost 20 lbs...and I went in thinking I only wanted to lose around 7!!

- Nicole R.


What is the 7-Day Weight Loss Challenge?

The 7-Day Weight Loss Challenge is a tailored program designed to kickstart your weight loss journey. It includes a comprehensive plan involving workouts, meal guides, and daily motivational content to help you achieve visible results in just one week.

How Does the 7-Day Weight Loss Plan Work?

Our 7-Day Weight Loss Plan focuses on a holistic approach, combining effective workouts, nutritious meal plans, and motivational support. It's crafted to provide a jumpstart for those looking to initiate and maintain a healthy weight loss routine.

Can I Customize the 7-Day Challenge for Weight Loss?

Absolutely! While the challenge follows a structured plan, we encourage participants to adjust workouts and meals based on their fitness levels and dietary preferences. Flexibility is key to making the program work for you.

Is the 7-Day Challenge Suitable for Beginners?

Yes, the 7-Day Challenge is designed to accommodate various fitness levels, making it suitable for beginners. The workouts are adaptable, and the meal plans are crafted to be both nutritious and accessible.

What Results Can I Expect from the 7-Day Weight Loss Challenge?

While individual results may vary, many participants experience increased energy levels, a sense of accomplishment, and noticeable changes in their overall well-being. It's a kickstart towards building sustainable habits.

How Often Should I Repeat the 7-Day Weight Loss Challenge?

The challenge is designed as a jumpstart, but it can be repeated periodically based on your goals. For long-term success, consider integrating the habits you've developed during the challenge into your daily routine.

Are the Workouts in the 7-Day Challenge Time-Consuming?

No, the workouts are designed to be efficient and effective. They can typically be completed within a reasonable timeframe, making it feasible for participants with busy schedules.

How Can I Stay Motivated Throughout the 7-Day Challenge for Weight Loss?

Motivation is key! We provide daily motivational content, encourage participants to connect with our community, and recommend setting achievable goals to stay focused and inspired throughout the challenge.


Let's start crushing your goals together.