Whitney is a dedicated Moxie coach with a passion for empowering others to achieve their health and fitness goals. With a diverse range of experiences and qualifications, she brings a wealth of knowledge and expertise to her coaching practice.
As a wife and mother of three, Whitney understands the demands of a busy lifestyle and the challenges that come with juggling multiple responsibilities. She believes that fitness and nutrition can be seamlessly integrated into everyday life, and she is committed to helping her clients find a balance that works for them.
Whitney's own fitness journey began during her college years when she became a certifiable gym rat. Over the past seven years, she has shifted her focus towards weight training, which has allowed her to achieve impressive results. However, it was when she committed to tracking macros that she experienced a significant transformation in her body composition, quickly building muscle and leaning out.
Now in her mid 40s, Whitney has experienced a wide range of fitness and health experiences throughout her life. From dealing with fluctuations in body fat to pushing herself to the extremes during her days as a national figure competitor, she understands the various challenges and triumphs that individuals can face on their own journeys.
Whitney's love for learning and applying nutrition principles is evident in her Precision Nutrition and N1 certifications. She stays up to date with the latest research and techniques to provide her clients with the most effective and evidence-based strategies for achieving their goals.
With a deep-rooted passion for all things food, health, and fitness, Whitney's dedication to her craft shines through in her coaching sessions. She believes that fitness is a lifelong journey and is committed to helping others find sustainable approaches to incorporate fitness and nutrition into their lives.
If you're looking for a compassionate and knowledgeable coach who can guide you towards your health and fitness goals, Whitney is the perfect fit. Her experience, expertise, and love for helping others make her an invaluable asset to the Moxie by Lindsey team.